A little bit more about me and the practice
Josephine Langham, M.A., LPC (She/Her)
Hi! My name is Josephine Langham, and I am a Nationally Certified Licensed Professional Counselor. I received my Master's in Clinical Mental Health Counseling at St. Edward's University.
Clinical Experience
I graduated from St. Edward's University in 2021 and served my Practicum and Internship with Capital Area Counseling in Austin, Texas.
My approach to therapy is understanding and friendly; I am here to listen. While my therapeutic approach tends to be more eclectic, I also lean heavily toward Narrative Therapy.
My goal is to create an environment for my clients to feel safe, understood, empowered, and celebrated. I believe asking for help is one of the bravest things we can do as people.
Each person has a unique story, and their perception of this story plays a significant role in their mental health journey. During our time together, I will invite you to share your story and work with you to discover areas of influence on your self narrative. As we deconstruct these influences, we will challenge your perceptions and beliefs around these areas to better understand their role in your story.
Informally about Me
I am originally from West Texas and have a deep passion for story. Not only do I love hearing people's stories, but I also love reading/ listening to any book I can get my hands on. Outside of business hours, I can usually be found hyper-focusing on a creative project, reading, spending time with loved ones, or outside.
Practice Name Inspiration
The oak tree is seen as a symbol of strength due to it's ability to be so rooted in the earth that it can stay grounded even through the worst of storms.
In the Celtic culture, if you were "called by the oak," it was a reminder to overcome your anxiety and worry and to trust the strength you already possess. It is my hope to create a practice where people feel safe and empowered to become rooted in their own strength as they choose themselves and step toward healing.